• Wellness Women on Facebook

© 2018 Wellness Women

Hampton Roads: Virginia Beach, Chesapeake, Norfolk, Portsmouth, Suffolk, Hampton, Newport News and  Williamsburg, Virginia

Join@WellnessWomenVA.com

Upcoming Wellness Events
The Happiness Movement (1)
Nov 19, 2019, 11:30 AM – 1:00 PM
SurfSide Restaurant, 5600 Virginia Beach Blvd, Virginia Beach, VA 23462, USA
Lunch is included. Attendees can choose monthly for $40 (includes lunch) or they can BUNDLE and save for all 10 for $199. Please after reading below and checking out the links, let me know if you have any questions.
Share
Tarrot and Tea Workshop
Oct 19, 2019, 1:00 PM – 6:00 PM
Location is TBD
I am so excited to invite you to The Empress Within’s very first event, our Tarot and Tea Workshop. I hope you will join me on Saturday, October 19th from 1PM-6PM in Virginia Beach for a cozy afternoon where you will learn the basics of tarot while enjoying delicious tea and sweet and savory treats
Share
The Happiness Movement (1)
Oct 15, 2019, 11:30 AM – 1:00 PM
SurfSide Restaurant, 5600 Virginia Beach Blvd, Virginia Beach, VA 23462, USA
Lunch is included. Attendees can choose monthly for $40 (includes lunch) or they can BUNDLE and save for all 10 for $199. Please after reading below and checking out the links, let me know if you have any questions.
Share
Feng Shui Mastery Certification 6 Day Training, Virginia Beach
Oct 14, 2019, 9:30 AM – Oct 20, 2019, 5:30 PM
(Tba), 4024 Granby St, Norfolk, VA 23504, USA
Join Justine Hernandez for the Feng Shui Mastery Certification in Virginia Beach, VA and go deeply into the knowledge of Classical Feng Shui. Become a certified Feng Shui Consultant. This training will be held over 6 consecutive days from Monday Oct 14 to Sat Oct 19th
Share
The Happiness Movement
Sep 16, 2019, 11:30 AM – 1:00 PM
SurfSide Restaurant, 5600 Virginia Beach Blvd, Virginia Beach, VA 23462, USA
Lunch is included. Attendees can choose monthly for $40 (includes lunch) or they can BUNDLE and save for all 10 for $199. Please after reading below and checking out the links, let me know if you have any questions.
Share
Introduction to Reflexology
Sep 15, 2019, 9:00 AM – 6:00 PM
Virginia Beach Physical Therapy and Well, 2126 Great Neck Square, Virginia Beach, VA 23454, USA
Would you like to learn the basic techniques of the ancient healing art of REFLEXOLOGY? Reflexology is based on the principles that there are reflex areas in the feet and hands that correspond to all body parts inducing relaxation, improving circulation and promoting balance throughout the body.
Share
Happy Women Live Better Fill Your Cup Day Mastermind
Sep 13, 2019, 11:30 AM – 1:30 PM
1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
13 Week Course - A journey of SELF-LOVE 90 days to a Happier, Healthier, More Successful and Joyful YOU. Build a Circle of Influence. Learn Time Management. Set Healthy Boundaries. Gain Peace of Mind. https://cynthiagossman.com/happy-women-mastermind/
Share
Wellness and Beauty Open House
Sep 12, 2019, 5:30 PM
Specialists For Women, 2050 Hillpoint Blvd N, Suffolk, VA 23434, USA
A new location and a new partnership calls for a CELEBRATION!! The Spa & Laser Center has partnered up with Specialists For Women to offer a complete wellness and beauty services at their new location in Suffolk!
Share
Happy Women Live Better Fill Your Cup Night Mastermind
Sep 10, 2019, 6:30 PM – 9:30 PM
1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
13 Week Course - A journey of SELF-LOVE 90 days to a Happier, Healthier, More Successful and Joyful YOU. Build a Circle of Influence. Learn Time Management. Set Healthy Boundaries. Gain Peace of Mind. https://cynthiagossman.com/happy-women-mastermind/
Share
Vascular Therapy Open House Featuring Bemer (2)
Sep 09, 2019, 6:00 PM – 8:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Come chat with Bemer users and learn how this amazing electroceutical technology can help you experience more energy, better circulation, better joint health, increased cognitive ability, and a boosted immune system. No formal presentation, just an opportunity to speak with Bemer customers
Share
Therapeutic Asana
Sep 06, 2019, 7:00 PM – Sep 08, 2019, 3:00 PM
Virginia Beach Physical Therapy and Well, 2126 Great Neck Square, Virginia Beach, VA 23454, USA
We invite you to explore the functional anatomy of the lumbar spine, pelvis, and lower extremities as a preventative and proactive approach to achieving wellness. In this first advanced concept workshop, we will explore the biomechanical principles of the body, and practice safe asana modifications
Share
Ohana Yoga
Aug 31, 2019, 10:00 AM – 11:00 AM
Chick's Oyster Bar, 2143 Vista Cir, Virginia Beach, VA 23451, USA
The Rooted Hook presents Ohana Yoga, featuring Jodi Holland, the Founder of Ohana Fest! Join us on August 31st for an event that will cultivate self-expression, laughter and a free spirit! Jodi Holland will kick off the event at 10:00 am
Share
Tadasana and Tacos Summer Finale
Aug 27, 2019, 5:40 PM – 7:40 PM
Owls Creek Boat Launch, 717 General Booth Blvd, Virginia Beach, VA 23451, USA
The Rooted Hook is partnering up with VB Surf Sessions and The Z Team, to present Tadasana & Tacos , featuring the lovely Courtney Rollins Zawisa! We invite you to join us on Aug 27th at 6:00 PM off the mat and into the water for Stand-Up Paddle-board (SUP) Yoga!!!
Share
Vascular Therapy Open House Featuring Bemer (1)
Aug 26, 2019, 11:00 AM – 2:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Come chat with Bemer users and learn how this amazing electroceutical technology can help you experience more energy, better circulation, better joint health, increased cognitive ability, and a boosted immune system. No formal presentation, just an opportunity to speak with Bemer customers
Share
Vascular Therapy Open House Featuring Bemer
Aug 19, 2019, 6:00 PM – 8:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Come chat with Bemer users and learn how this amazing electroceutical technology can help you experience more energy, better circulation, better joint health, increased cognitive ability, and a boosted immune system. No formal presentation, just an opportunity to speak with Bemer customers
Share
Vascular Therapy Open House Featuring Bemer
Aug 12, 2019, 11:00 AM – 2:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Come chat with Bemer users and learn how this amazing electroceutical technology can help you experience more energy, better circulation, better joint health, increased cognitive ability, and a boosted immune system. No formal presentation, just an opportunity to speak with Bemer customers
Share
Beach BUTI @ Chick's Beach Club
Aug 08, 2019, 7:00 PM – 8:00 PM
Chick's Beach Club, 2143 Vista Cir, Virginia Beach, VA 23451, USA
I invite you to unleash your primal energy at sunset on August 8th at Chick’s Beach Club! Millie Alspaugh will lead participants in a Beach BUTI class which is a fusion of cardio intense tribal dance, plyometrics and power yoga!
Share
Emotional Wellness Series 6 Workshop
Aug 08, 2019, 3:30 PM – 5:00 PM
Emotional Wellness & Balance Center, 1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
This is a six week course Running from Aug. 8 - Sept. 12. Is your anxiety running high? Has worry consumed your nights? Been feeling a bit more edgy, irritable, sad or mad? Early Bird deal by JUNE 30 Deadline to Register July 31 https://cynthiagossman.com/series-6/
Share
Stop the Insanity with Cynthia Gossman
Aug 07, 2019, 11:30 AM – 1:00 PM
Emotional Wellness & Balance Center, 1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
This is a 4 week bootcamp meeting on Aug. 7, 14, 21, and 28. Got a short fuse? Exploding and imploding at the most inopportune times? Feel like you are spinning out of control? https://cynthiagossman.com/stoptheinsanity/ Early Bird Discounts thru June 30 Registration Deadline July 31
Share
Tadasana and Tacos X
Aug 06, 2019, 6:00 PM
Owls Creek Boat Launch, 717 General Booth Blvd, Virginia Beach, VA 23451, USA
The Rooted Hook is partnering up with VB Surf Sessions and The Z Team, to present Tadasana & Tacos IV, featuring the lovely Courtney Rollins Zawisa! We invite you to join us on Aug 6th at 6:00 PM off the mat and into the water for Stand-Up Paddle-board (SUP) Yoga!!!
Share
Yoga Luau II
Aug 03, 2019, 10:00 AM
Chick's Oyster Bar, 2143 Vista Cir, Virginia Beach, VA 23451, USA
Let's Luau! We invite you to join us on Aug 3 at 10:00 AM for a one hour community yoga session filled with all the summer vibes! Think sand, palm trees, and a beautiful view of the Chesapeake Bay!
Share
Yoga Luau II
Jul 27, 2019, 10:00 AM
Chick's Oyster Bar, 2143 Vista Cir, Virginia Beach, VA 23451, USA
Let's Luau! We invite you to join us on July 27th at 10:00 AM for a one hour community yoga session filled with all the summer vibes! Think sand, palm trees, and a beautiful view of the Chesapeake Bay!
Share
Ladies Night Out
Jul 25, 2019, 7:00 PM
Chick's Oyster Bar, 2143 Vista Cir, Virginia Beach, VA 23451, USA
Looking to change it up for your next Ladies Night Out this summer? We've got you! Join us at sunset 7pm on July 25th for an evening of exercise, connection, food, drink, and pampering!
Share
Tadasana and Tacos IV
Jul 09, 2019, 6:00 PM
Owls Creek Boat Launch, 717 General Booth Blvd, Virginia Beach, VA 23451, USA
The Rooted Hook is partnering up with VB Surf Sessions and The Z Team, to present Tadasana & Tacos IV, featuring the lovely Courtney Rollins Zawisa! We invite you to join us on July 9th at 6:00 PM off the mat and into the water for Stand-Up Paddle-board (SUP) Yoga!!!
Share
STOP the Insanity@ Brain Sweep 2 Day Bootcamp
Jun 28, 2019, 6:30 PM – Jun 29, 2019, 4:00 PM
1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
Got a short fuse? Exploding and imploding at the most inopportune times? Feel like you are spinning out of control? Do you Want? FREEDOM from your past (hurts, patterns, behaviors, habits)? to eliminate the toxic mind games played over and over with the same people?
Share
Yoga Luau at Chick’s Beach Club
Jun 15, 2019, 10:00 AM – 11:00 AM
Chick's Beach Club, 2143 Vista Cir, Virginia Beach, VA 23451, USA
Chick’s Beach Club is OPEN just in time for summer and it is the PERFECT spot for a Yoga Luau! We invite you to join us on June 15th at 10:00 AM for a one hour community yoga session filled with all the summer vibes! Think sand, palm trees, and a beautiful view of the Chesapeake Bay!
Share
Cryomax Open House
Jun 06, 2019, 3:00 PM – 7:00 PM
CryoMax, 1776 Laskin Rd Suite 104, Virginia Beach, VA 23454, USA
Back by popular demand! Get excited! CryoMax is throwing an OPEN HOUSE event just in time for SUMMER and you are invited! June 6th 3-7pm
Share
Tadasana & Tacos!
Jun 04, 2019, 6:00 PM – 8:00 PM
Owls Creek Boat Launch, 717 General Booth Blvd, Virginia Beach, VA 23451, USA
The Rooted Hook is partnering up with Virginia Beach Surf Sessions and The Z Team, to present Tadasana & Tacos, featuring the lovely Courtney Rollins Zawisa! We invite you to join us on June 4th at 6:00 PM off the mat and into the water for Stand-Up Paddleboard (SUP) Yoga!!!
Share
Essential Oils Education
May 19, 2019, 1:00 PM – 3:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Enjoy a Sunday Afternoon at The Beauty Tree Spa learning how you can improve your health and reduce toxins in your home!
Share
Community Meditation Gathering- FREE
May 06, 2019, 6:45 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
On the first Monday of each Month ( excpet March it will be the 2nd Monday) at 6:45pm we gather at Shine and meditate together.
Share
Series 6 Emotion Management – Connecting Heart & Head
May 01, 2019, 3:30 PM – 5:30 PM
1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
If there are things that makes your blood boil and your patience is running thin or certain pet peeves piss you off and stress you out, then this 6 week course is for you.https://cynthiagossman.com/event/series-6-emotion-management/
Share
Own Your Look
Apr 30, 2019, 4:00 PM – 7:00 PM
The Hague cosmetic center, 400 W Brambleton Ave #300, Norfolk, VA 23510, USA
It's back, by popular demand! On April 30th from 4 PM - 7 PM, The Hague Medi Spa is throwing a beauty event that will empower you to OWN YOUR LOOK! We all want to age naturally and with a little boost of vibrancy, right? This is your opportunity to learn how!
Share
Enhance VItalitiy In Your Space by Clearing Clutter
Apr 27, 2019, 6:30 PM – 8:00 PM
Equinox Coffee Co., 2800 Colley Ave, Norfolk, VA 23508, USA
Grab a cup of coffee & dessert at Equinox Coffee and Let's talk about Clutter, and how it robbing you of life force energy.
Share
Ohana Fest
Apr 27, 2019, 10:00 AM – 6:00 PM
Hunt Club Farm, 2388 London Bridge Rd, Virginia Beach, VA 23456, USA
Join us for 2 days of yoga and outdoor activities at Hunt Club Farms in Virginia Beach. You definitely do not want to miss this amazing event.
Share
Back Pain Relief with Shine Yoga
Apr 08, 2019, 7:00 PM – 8:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Join Jen for a 90 min workshop learning stretches and postural awareness to relief back and sciatic pain. Jen is an expert with using yoga to relieve this pain, as she has used it personally to relieve and ultimatel cure her pain. $49 https://www.wellnessliving.com/rs/event/shine_yoga_va_beach?k_cl
Share
Beauty Comes Clean at the Beauty Tree Spa
Apr 07, 2019, 1:00 PM – 3:00 PM
The Beauty Tree Spa, 3198 Pacific Ave Suite 126, Virginia Beach, VA 23451, USA
Join WWVA Beauty Ambassador's Live The Blissful Life Rachel Kemp and The Beauty Tree Spa on Sunday April 7th from 1-3pm for a fun clean makeup day! Rachel with Beautycounter will be featuring cream highlighters and powder highlighters . Come and learn how to get your glow on for the summer.
Share
jEnergy Workshop
Apr 06, 2019, 1:00 PM – 3:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
In this workshop we will dive deeper into the Energy Codes system to awaken your spirit, heal your body and live your best life. I have touched on much of this in my jEnergy yoga classes. This workshop is for anyone who wants to learn more about these life changing spiritual practices.
Share
Community Mediation Gathering- FREE
Apr 01, 2019, 6:45 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
On the first Monday of each Month ( excpet March it will be the 2nd Monday) at 6:45pm we gather at Shine and meditate together.
Share
Pints for Parkinsons
Mar 30, 2019, 12:00 PM – 6:00 PM
Big Ugly Brewing, 845 S Battlefield Blvd, Chesapeake, VA 23322, USA
Come out and support your local APDA (American Parkinson’s Disease Association) by joining us for local craft beers. A portion of the sales will go towards programs such as exercise repay for programs such as Rock Steady Boxing, ride repay, support groups and community events!
Share
Gong Bath with Michelle at Shine
Mar 24, 2019, 5:15 PM – 6:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in meditation gong sound waves. https://www.wellnessliving.com/rs/event
Share
RECHARGE YOUR HAPPINESS TRAINING LUNCHEON (1)
Mar 21, 2019, 11:30 PM – Mar 22, 2019, 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Cost is $10. Meal is additional – please pre-register prior to the day of the event. Learn the science of happiness. Event occurs every month-different skill/tool taught each month. Link to descriptions and registration: https://cynthiagossman.com/recharge-your-happiness-lunch-learn/
Share
Empowered Plant Cake & Cleancrafted Wine Tasting
Mar 20, 2019, 6:00 PM – 9:00 PM
5224 Shenstone Cir, 5224 Shenstone Cir, Virginia Beach, VA 23455, USA
Cheers! I can’t wait to share cleancrafted wine w everyone and indulge in some delicious Empowered Plant Cakes. Here is a some info about Scout & Cellar wines. We only have 20 tickets available so please grab yours today! You definitely don’t want to miss out and drink wine!!
Share
5th Anniversary Karma Yoga and Celebration
Mar 16, 2019, 3:00 PM – 4:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Celebrating the 5th Anniversary of Shine Yoga! Join the Shine community for a fun donation based class led by the teachers of Shine Saturday, March 16th 3:00-4:30.
Share
BE A STAR PERFORMER TRAINING LUNCHEON W/EQ
Mar 12, 2019, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Each month will provide specific training on competencies of emotional intelligence that will assist achieving STAR performer level (top 10%) Cost is $25 includes training and the meal – people must register, select their meal and pay registration: https://cynthiagossman.com/be-a-star-performer/
Share
Community Meidation Gathering- FREE
Mar 11, 2019, 6:45 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
On the first Monday of each Month ( excpet March it will be the 2nd Monday) at 6:45pm we gather at Shine and meditate together.
Share
March Beginner Yoga Series
Mar 09, 2019, 11:00 AM – Mar 23, 2019, 12:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
So many people have inquired we're doing it again! My Next Beginner series will run for 3 consectutive Saturdays from 11:00-1:00 March 9th, March 16th, and March 23rd, and includes Unlimited class attendance at Shine from March 10th-March 23rd
Share
Beauty Comes Clean at the Beauty Tree Spa
Mar 03, 2019, 1:00 PM – 3:00 PM
The Beauty Tree Spa, 3198 Pacific Ave, Virginia Beach, VA 23451, USA
Join us on Sunday from 1-3pm for a fun clean makeup day! Rachel with Beautycounter will be featuring the Flawless in Five. Come and learn how to look flawless in five minutes.
Share
Ride for Kids!
Feb 24, 2019, 12:00 PM
CYCLEBAR, 2217 Upton Dr #810, Virginia Beach, VA 23454, USA
On February 24th, The Rooted Hook and CYCLEBAR are teaming up for a cause and we hope you will join us! At 12:00 PM, Cyclebar is offering an epic charity ride to benefit CHIP (Children's Health Investment Program) of South Hampton Roads, which recently expanded to Virginia Beach!
Share
Creating Space for your Soul/Mate Workshop
Feb 16, 2019, 1:30 PM – 3:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Want to learn how you can Manifest the partner you deserve? Join Passion Style Purpose and Shine Yoga as we take you on a journey of discovering your inner beauty to manifest your Soulmate
Share
Holistic & Spiritual Art Expo
Feb 16, 2019, 10:00 AM – Feb 17, 2019, 6:30 PM
Holiday Inn Virginia Beach - Norfolk, 5655 Greenwich Rd, Virginia Beach, VA 23462, USA
Enjoy an exciting, enlightened two days at our 6th Holistic & Spiritual Art Expo, at the Holiday Inn, Greenwich Rd, Virginia Beach . This is fun, informative and interactive holistic event you will find we have assembled the most diverse group of leaders, providers and practitioners. Join us!
Share
BE A STAR PERFORMER TRAINING LUNCHEON W/EQ
Feb 12, 2019, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Each month will provide specific training on competencies of emotional intelligence that will assist achieving STAR performer level (top 10%) Cost is $25 includes training and the meal – people must register, select their meal and pay registration: https://cynthiagossman.com/be-a-star-performer/
Share
Beginner Yoga Series Feb. 9th
Feb 09, 2019, 11:00 AM – 1:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
In a relaxed and comfortable atmosphere, you will be introduced to the practice of yoga including breath, poses, alignment, and benefits. We laugh and have fun- yoga should not be taken too seriously…but it will change your life!- GUARANTEED
Share
Beginner Yoga Series Feb. 2nd
Feb 02, 2019, 11:00 AM – 1:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
In a relaxed and comfortable atmosphere, you will be introduced to the practice of yoga including breath, poses, alignment, and benefits. We laugh and have fun- yoga should not be taken too seriously…but it will change your life!- GUARANTEED
Share
Paint & Pour with Scout & Cellar
Jan 26, 2019, 2:00 PM – 5:00 PM
The Summer House Apartments, 332 Laskin Rd, Virginia Beach, VA 23451, USA
Join us on Saturday afternoon for a fun event including a cleancrafted wine tasting and to paint a beautiful wine glass with Angela Byrd Designs. Must rsvp through this link and reserve your spot.
Share
Beginner Yoga Series Jan 26th
Jan 26, 2019, 11:00 AM – 1:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
In a relaxed and comfortable atmosphere, you will be introduced to the practice of yoga including breath, poses, alignment, and benefits. We laugh and have fun- yoga should not be taken too seriously…but it will change your life!- GUARANTEED
Share
HAPPY WOMEN LIVE BETTER (ONLINE) 13-WEEK MASTERMIND
Jan 24, 2019, 3:00 PM
Online Emotional Wellness & Balance , 1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
13 Week Mastermind (ONLINE) - Thursdays, 3:00 - 5:00p, January 24 - April 18, 2019
Share
Happy Women Live Better 13-week (Day) Mastermind
Jan 23, 2019, 11:45 AM – 1:00 PM
1538 Crescent Pointe Ln, 1538 Crescent Pointe Ln, Virginia Beach, VA 23453, USA
13 Week Mastermind (Day) - Wednesdays, 11:45 - 1:45, January 23 - April 17, 2019
Share
HOW TO CREATE A POWERFUL VISION AND INTENTION BOARD
Jan 22, 2019, 5:30 PM – 8:30 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
This hands on workshop breaks the barriers to your imagination and enhances your drive, strive and thrive in life. We will explore where to start and how to create a vision board that will motivate you as well as keep you on track to reaching your goals.
Share
RECHARGE YOUR HAPPINESS TRAINING LUNCHEON
Jan 17, 2019, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Cost is $10. Meal is additional – please pre-register prior to the day of the event. Learn the science of happiness. Event occurs every month-different skill/tool taught each month. Link to descriptions and registration: https://cynthiagossman.com/recharge-your-happiness-lunch-learn/
Share
Botanical Insight to a Detox Lifestyle
Jan 12, 2019, 11:00 AM – 1:00 PM
Event Decorators Flower and Balloons, 4730 Princess Anne Rd, Virginia Beach, VA 23462, USA
This open discussion workshop includes one FREE botanical headshot per participant styled by Passion Style Purpose. FREE to attend - LIMITED SPACE! Must RSVP. Light refreshments available including herbal infused water.
Share
Community Meditation For PEACE! January
Jan 07, 2019, 6:45 PM – 7:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Jen will guide you into a meditation that will bring peace into your own life and will resonate outward toward those you love and into our community. There is great power in the energy of meditating together. School age children are welcome.
Share
Empower your 2019- With Lakota One Heart
Dec 28, 2018, 7:00 PM – 9:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Lakota One Heart (Native American Mystic) is coming back to Shine on Friday, December 28th for an event to empower you into 2019. Join us in the cozy candlelit studio for a healing circle as well as an individual 2 minute reading from Lakota about your New Year.
Share
Classical Yoga Nidra with Hari Dasi (December)
Dec 23, 2018, 3:30 PM
Beach Belly's Yoga & Wellness Center, 3447 E Ocean View Ave, Norfolk, VA 23518, USA
Join Hari Dasi for a guided practice of deep relaxation. Explore a state of deep consciousness, blissfully restoring the connection between body, mind and spirit!
Share
BUTI, YOGA, MEDITATION- to the BEAT of the drum!
Dec 22, 2018, 9:00 AM – 10:30 AM
iNLeT Fitness South, 2336 Elson Green Ave STE 106, Virginia Beach, VA 23456, USA
Sweat with intention during this dynamic 90-minute sequence, offered by the incredibly gifted trio, Katie Kramer Escobar, @Druminyasa , and Millie Alspaugh!
Share
Community Meditation For PEACE! December
Dec 03, 2018, 6:45 PM – 7:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Jen will guide you into a meditation that will bring peace into your own life and will resonate outward toward those you love and into our community. There is great power in the energy of meditating together. School age children are welcome.
Share
How to Create a Powerful Vision & Intention Board
Nov 28, 2018, 5:30 PM – 8:30 PM
Ynot Italian, 2102 Great Neck Square, Virginia Beach, VA 23454, USA
To change to different life style, establish a business, or succeed at a challenging project, we must realize that all meaningful and lasting changes occur first in our visions and then they work their way into reality. Vision boards are visual representations of your goals and desires.
Share
Mineral Monday- Self Care + Gratitude
Nov 26, 2018, 6:00 PM – 9:00 PM
Good Vibes Wellness, 233 16th St, Virginia Beach, VA 23451, USA
Join us for self care and the ultimate relaxation, all of your detox-spa and holistic health needs combined into ONE night! Take advantage of exclusively low rates for your FAV therapies. Open to ALL - free to attend! VIP Tickets Available for purchase
Share
Classical Yoga Nidra with Hari Dasi (November)
Nov 18, 2018, 3:30 PM
Beach Belly's Yoga & Wellness Center, 3447 E Ocean View Ave, Norfolk, VA 23518, USA
Join Hari Dasi for a guided practice of deep relaxation. Explore a state of deep consciousness, blissfully restoring the connection between body, mind and spirit!
Share
GONG BATH by Shine Yoga
Nov 16, 2018, 7:00 PM – 8:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in meditation gong sound waves.
Share
Holiday Open House
Nov 11, 2018, 1:00 PM – 4:00 PM
508 Kellam Rd, 508 Kellam Rd, Virginia Beach, VA 23462, USA
Swing on by on Sunday Nov 11th from 1pm-4pm and taste Cleancrafted Wine, Shop Safer Beauty Holiday sets and mingle with friends. Door Prizes!! Win a free holiday beauty set! Bring a friend. RSVP 757-409-5709
Share
Karma Class at Shine Yoga
Nov 10, 2018, 4:00 PM – 5:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
To attend this class, Shine Yoga will be collecting monetary donations & needed items for our Handle With Care Bags. Click Learn More for details
Share
CREATE A STRESS FREE HOLIDAY WITH FENG SHUI by Passion. Style. Purpose
Nov 08, 2018, 6:15 PM – 7:30 PM
Heritage Natural Market, 984 Laskin Rd, Virginia Beach, VA 23451, USA
Join us Nov 8th to learn How to use Feng Shui principles to create a harmonious and peaceful environment in your
Share
Gut Health at the Farmhouse
Nov 08, 2018, 6:00 PM
Back Bay's Farmhouse Brewing Co., 1805 Kempsville Rd, Virginia Beach, VA 23464, USA
Who wants to come see me this Thursday night? Join Emmy and the #InThePinkTribe and check this new place out, let's chat about what's been going on in my life and yours and hear a few of my friends health and business journeys. Life is about having fun!
Share
CryoMax Open House Celebration
Nov 08, 2018, 12:00 PM – 7:00 PM
CryoMax, 1776 Laskin Rd Suite 104, Virginia Beach, VA 23454, USA
Learn about the benefits of cryotherapy, cryoskin, and cryofacials and watch live demonstrations of each!
Share
Be a STAR Performer Lunch & Learn
Nov 08, 2018, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Learn how to UPLevel to STAR Performer! What motivates You? What derails You? Learn the science of emotional intelligence.
Share
Community Meditation For PEACE! November
Nov 05, 2018, 6:45 PM – 7:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Jen will guide you into a meditation that will bring peace into your own life and will resonate outward toward those you love and into our community. There is great power in the energy of meditating together. School age children are welcome.
Share
Mineral Monday - Spooktacular Self Care
Oct 29, 2018, 6:00 PM
Good Vibes Wellness, 233 16th St, Virginia Beach, VA 23451, USA
Join us for self care and the ultimate relaxation, all of your detox-spa and holistic health needs combined into ONE night! Take advantage of exclusively low rates for your FAV therapies. Open to ALL - free to attend!
Share
How to Create a Powerful Vision & Intention Board Workshop
Oct 29, 2018, 6:00 PM – 8:30 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
This workshop includes powerful inspiration in the six key areas of life, motivational testimonies that vision boards really do work and vital do's and don'ts in creating one. All materials are included but feel free to bring your own.
Share
Shine Yoga Presents:: Back Pain Relief Package
Oct 27, 2018, 11:00 AM – 1:00 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
This package includes a 2 hour workshop with Jen on Saturday October 27th from 11:00-1:00 designed to show you stretches and postural awareness to relieve back pain, and 2- 1 hour sessions of Thermo-therapy on our Amethyst Crystal Bio Mat to be used sometime in October or November.
Share
Honoring Your Feminine Workshop with Hari Dasi, Ayurvedic Prac.
Oct 24, 2018, 6:00 PM – 8:00 PM
Method Infrared Sauna & Wellness, Seashore Shoppes 2244, 2272 W Great Neck Rd, Virginia Beach, VA 23451, USA
Explore how to harmonize and balance your inner feminine rhythm with self-love rituals, diet, herbs, aromas and other remedial measures. Limited spots, please call 757.807.7127 to reserve today
Share
Classical Yoga Nidra with Hari Dasi
Oct 21, 2018, 3:30 PM
Beach Belly's Yoga & Wellness Center, 3447 E Ocean View Ave, Norfolk, VA 23518, USA
Join Hari Dasi for a guided practice of deep relaxation. Explore a state of deep consciousness, blissfully restoring the connection between body, mind and spirit!
Share
Essential Oils Class
Oct 19, 2018, 6:30 PM – 8:30 PM
1905 Piney Woods Ln, 1905 Piney Woods Ln, Virginia Beach, VA 23456, USA
Spend an informative evening learning about these power plan extracts and their benefits! RSVP by calling or Texting Val at 757-477-5859
Share
ReCHARGE Your Happiness Lunch & Learn
Oct 18, 2018, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Happy is an INSIDE job Learn the science of happiness Join the movement.
Share
Yoga In The Sky by The Rooted Hook- Featuring Collective Yoga
Oct 16, 2018, 7:00 PM – 8:00 PM
Sky Bar, 3001 Atlantic Ave, Virginia Beach, VA 23451, USA
Come alone or bring a friend for a feel-good, multi-style yoga class designed to guide yogis through a journey towards inner peace. You will experience breathtaking views of the Virginia Beach skyline, bring awareness to the present, offer gratitude, and surrender!
Share
Be A STAR Performer Lunch & Learn
Oct 11, 2018, 11:30 AM – 1:00 PM
Ynot Italian, 1036 Volvo Pkwy #7, Chesapeake, VA 23320, USA
Learn how to UPLevel to STAR Performer What motivates You? What derails You? Learn the science of emotional intelligence
Share
Fitness & Hops by The Rooted Hook October 7th
Oct 07, 2018, 1:30 PM
Smartmouth Brewing Pilot House, 313 32nd St, Virginia Beach, VA 23451, USA
ORANGETHEORY COMES TO Smartmouth Pilot House! Join us on October 7th at 1:30 PM for a one-hour full body workout led by Orangetheory Fitness Virginia Beach - Hilltop & Orangetheory Fitness Virginia Beach - Red Mill Click "Learn More" for pricing & details!
Share
Fitness & Hops by The Rooted Hook
Sep 25, 2018, 7:00 PM
Smartmouth Brewing Pilot House, 313 32nd St, Virginia Beach, VA 23451, USA
ORANGETHEORY COMES TO Smartmouth Pilot House! Join us on September 25th at 7 PM for a one-hour full body workout led by Orangetheory Fitness Virginia Beach - Hilltop & Orangetheory Fitness Virginia Beach - Red Mill. Click "Learn More" for pricing & details!
Share
Mineral Monday
Sep 24, 2018, 6:00 PM – 9:00 PM
Good Vibe Wellness, 233 16th St, Virginia Beach, VA 23451, USA
Join us for self care and the ultimate relaxation, all of your detox-spa and holistic health needs combined into ONE night! Take advantage of exclusively low rates for detox, massage and herbal spa, reflexology, natural beauty, boutique, plant based wellness and more. Click "Learn More" for pricing!
Share
Yin Yoga and Meditation with REIKI
Sep 21, 2018, 7:00 PM – 8:30 PM
Shine Yoga Va Beach, 2397 Liberty Way # 102, Virginia Beach, VA 23456, USA
Embrace the Fall Equinox, surrender, release and let go. As we shift from the warn days of summer into the cooler days of fall a yin practice will help you to remain centered and embrace the changes of life. Click "Learn More" for pricing & details!
Share
Yoga In The Sky by The Rooted Hook
Sep 18, 2018, 7:00 PM
Sky Bar, 3001 Atlantic Ave, Virginia Beach, VA 23451, USA
Join me on September 18th at 7:00 PM for our rescheduled session at SKY BAR, Virginia Beach's most beautiful rooftop. Ann will lead a multi-level class that will bring your yoga practice full circle! Included in this practice are standing and seated postures, backbends, twists, and inversions. All l
Share